Laban Inspired Chair Workshop

✅ 29 August – Laban Inspired Chair Workshop

Time: 90 minutesTitle: Laban Chair: Adding Effort, Direction, and Expression to Movement

Workshop Description:This 90-minute workshop invites you to explore how Laban Movement Analysis (LMA) can enrich and expand your Pilates Chair work. Laban offers a powerful framework for observing and teaching movement with deeper awareness of effort, shape, and spatial intention. By layering these principles into Chair exercises, we can shift the focus from simply executing movement to embodying it with meaning and flow.

Through a mix of guided movement, theory, and practical application, you’ll learn how to integrate Shape Flow, Effort Actions, and Directional Space Harmony into your teaching. This enhances not only the client’s physical performance but also their movement quality, encouraging a deeper sense of engagement, creativity, and control.

This workshop is ideal for teachers who want to move beyond biomechanics and explore how expressive movement and structure can exist side by side…