Mastering the Art of Pilates Apparatus: A One-Day Workshop

Presenter: Michael King, renowned Pilates educator with over four decades of expertise

Session Highlights:

• Introduction to Pilates ApparatusHistorical context and the evolution of Pilates equipment Overview of the Ped-o-Pul, Spine Corrector, Wonder Chair, and additional studio pieces
• Deep Dive: Equipment Function and UsePed-o-Pul: Unravelling its utility in developing shoulder girdle stability and enhancing thoracic mobility. Spine Corrector: Exploring its effectiveness in articulating the spine, improving flexibility, and facilitating advanced abdominal exercises. Wonder Chair: Demonstrating its versatility from core strengthening to enhancing lower and upper body strength.
• Application in PracticeHow to choose the right apparatus for specific postural issues and client objectives. Hands-on practice sessions with each piece of equipment to experiment with adjustments and understand client alignment and outcomes.
• Client-Centred BenefitsSpecific benefits of each apparatus in relation to posture correction, muscle strengthening, and overall body alignment. Addressing individual client needs using tailored exercises and modifications.

Learning Outcomes:Participants will leave with a thorough understanding of each major piece of Pilates apparatus, equipped with practical insights and techniques to enrich their teaching practice. You will gain confidence in using these tools to craft personalised sessions that address client-specific needs and postural improvements.

Who Should Attend:This workshop is ideal for Pilates teachers seeking to expand their repertoire and enhance their expertise in utilising Pilates equipment to support diverse client needs.