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MK Pilates Therapy Diplomas

This in-depth course, designed by Pilates luminaries Michael King and Gill Cummings-Bell, offers a comprehensive exploration into the therapeutic applications of both Pilates Reformer and Matwork exercises. Designed to equip participants with the skills necessary for the rehabilitation of musculoskeletal conditions, this course emphasizes movement re-education and correction through the unique and effective methods of Pilates.

MATWORK THERAPY DIPLOMA

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The Matwork Therapy Course offered by MK Pilates is a comprehensive The Matwork Therapy Course offered by MK Pilates is a comprehensive training program designed to equip Pilates teachers, advanced instructors, and personal trainers with the skills and knowledge necessary to rehabilitate common injuries and movement restrictions through therapeutic exercise. This course stands out as an essential progression for professionals aiming to deepen their understanding of body mechanics and enhance their rehabilitative exercise programmes.

APPARATUS THERAPY DIPLOMA

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The Therapy Apparatus Diploma by MK Pilates is an exceptional educational program aimed at providing Pilates teachers, advanced instructors, and personal trainers with a profound understanding and practical skills in utilising Pilates apparatus for therapeutic purposes. This diploma course is uniquely crafted to bridge the gap between traditional Pilates methods and the rehabilitative needs of clients with injuries or movement restrictions. As a pinnacle of professional development, this programme is meticulously designed to enrich participants' knowledge of biomechanics, anatomy, and the therapeutic applications of Pilates apparatus, including the Reformer, Cadillac, Chair, and Barrels.

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Key Features of the Course:

  • In-depth Anatomy and Physiology: Participants will gain advanced knowledge of the anatomical structures of the ankle, knee, hip, spine, and shoulder, including neural, fascia, ligament, and tendon structures within each joint complex.

  • Understanding Injuries and Restrictions: The course covers common injuries and restrictions associated with each joint complex, alongside dysfunctional movement patterns linked to these conditions.

  • Techniques for Improvement: Learners will be introduced to foam rolling techniques and mobility sequences tailored to each joint complex, aimed at releasing tension and improving movement patterns.

  • Strengthening Programmes: A significant focus is placed on 6-week strengthening programmes for each joint complex, incorporating release techniques, mobility sequences, and Pilates method therapy exercises to build strength effectively.

Course Duration and Structure:

  • The core of the Mat Module involves a two-day live streaming practical workshop, enriched with optional additional modules covering level 4 anatomy & biomechanics and level 4 Reformer therapy.

  • The course culminates in a one-day assessment to evaluate the participants' grasp and application of the taught concepts.

Who Should Enroll:

  • The course is designed for individuals aged 18 and above who are Pilates teachers, advanced instructors, or personal trainers looking to specialise in rehabilitative exercise programmes.

  • It is also suitable for those already working with clients facing injuries or movement restrictions and looking to further their qualifications in this area.

Prerequisites:

  • Participants are expected to hold a Level 3 Diploma/Certificate in Pilates, Personal Training, or Exercise Referral to enroll in this course.

  • Assessment:

  • The assessment method includes direct observation of teaching a practical session and the submission of lesson plans to demonstrate competency and understanding of the course material.

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Materials and Equipment:

  • All course materials are provided, ensuring that participants have access to comprehensive resources without the need for additional purchases.

Career Opportunities:

  • Successful completion of the Matwork Therapy Course opens up avenues for employment as a Pilates teacher, personal trainer, or exercise referral specialist, specializing in working with common injuries or movement dysfunction, thus broadening the scope of practice and enhancing professional credibility in the field of rehabilitative exercise.

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KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • The Matwork Therapy Course aims to provide comprehensive training for Pilates teachers, advanced instructors, and personal trainers in the rehabilitation of common injuries and movement restrictions. Upon successful completion of this course, participants will be able to:

  • Understand Advanced Anatomy and Physiology:

  • Gain an in-depth understanding of the detailed anatomical structures of the ankle, knee, hip, spine, and shoulder.

  • Comprehend the anatomy of neural, fascial, ligament, and tendon structures of each joint complex.

  • Identify and Address Common Injuries:

  • Recognize common injuries and movement restrictions associated with each joint complex.

  • Understand the pathophysiology behind these injuries and how they lead to dysfunctional movement patterns.

  • Apply Effective Rehabilitation Techniques:

  • Utilize foam rolling techniques to address issues related to each joint complex.

  • Implement mobility sequences designed to release tension and improve movement patterns for each joint complex.

  • Develop and Execute Strengthening Programmes:

  • Design and execute 6-week strengthening programmes for each joint complex, using a combination of release techniques, mobility sequences, and Pilates method therapy exercises.

  • Enhance Client Outcomes:

  • Apply this comprehensive knowledge and set of skills to improve movement and posture in clients, effectively rehabilitating common injuries and movement restrictions.

  • Use evidence-based practice to affect change in the movement patterns of clients, leading to improved functional outcomes.

  • Professional Recognition and Career Advancement:

  • Achieve a certification with Professional Recognition from Active IQ, the UK Fitness Awarding Organisation, which is the only certification in the UK for this course.

  • Open up opportunities for employment as a Pilates teacher, personal trainer, or exercise referral specialist focused on working with common injuries or movement dysfunction.

  • Enhance professional credibility and marketability in the field of rehabilitative exercise, allowing for the expansion of client base and services offered.

  • Continued Professional Development:

  • The course serves as a significant stepping stone for professionals seeking to specialise in the field of rehabilitative Pilates and therapy exercise.

  • Encourages ongoing learning and development in the rapidly evolving field of physical rehabilitation and exercise science.

  • By achieving these outcomes, participants will be well-equipped to make a significant impact in the lives of their clients, offering specialized rehabilitative services that go beyond traditional exercise and fitness programs.

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Reformer Therapy

  • Key Features of The Course 

  • The Reformer Therapy Course, as part of the MK Pilates educational offerings, is designed to enhance the skills of Pilates teachers, advanced instructors, and personal trainers in the use of the Pilates Reformer for therapeutic and rehabilitative purposes. This specialized course focuses on utilizing the Reformer to address and rehabilitate musculoskeletal conditions, improve movement patterns, and enhance overall client well-being. Here are the key features of the Reformer Therapy Course:

  • Expert-Led Instruction:

  • The course is designed by Michael King and Gill Cummings-Bell, both internationally recognized experts in Pilates studio reformer and clinical therapy exercise.

  • Advanced Anatomy and Physiology:

  • In-depth study of the anatomical structures and biomechanics of major joint complexes (ankle, knee, hip, spine, shoulder) and their relation to movement and rehabilitation.

  • Detailed exploration of neural, fascial, ligament, and tendon structures within each joint complex.

  • Comprehensive Understanding of Injuries:

  • Identification and analysis of common injuries and movement restrictions affecting each joint complex.

  • Examination of the pathophysiology behind these conditions and their impact on movement and functionality.

  • Specialised Reformer Techniques:

  • Application of specific Reformer exercises to rehabilitate injuries, correct dysfunctional movement patterns, and improve joint mobility and strength.

  • Utilization of the Reformer's unique resistance and support features to facilitate safe and effective rehabilitation exercises.

Who Should Enroll:?

  • Individuals over the age of 18 seeking to deepen their understanding and practice of Pilates for rehabilitation.

  • Advanced Pilates Reformer and Matwork teachers aiming to incorporate rehabilitative exercises into their practice.

  • Professionals looking to enhance their qualifications or work within the health and rehabilitation sectors.

  • Enthusiasts committed to the Pilates method as a rehabilitative tool.

Prerequisites? 

  • Level 3 or 4 Diploma in Teaching Mat Pilates.

  • Level 1 & 2 Pilates Reformer certification or equivalent. Candidates with other relevant qualifications may contact us for potential credit.

Assessment and Certification:

  • Evaluation through a 6-week case study, direct observation of a practical teaching session, and lesson plans submission.

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KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Advanced Anatomical Insights: Gain in-depth knowledge of the complex anatomy of the ankle, knee, hip, spine, and shoulder, alongside understanding the neural, fascia, ligament, and tendon structures of each joint complex.

  • Identification and Management of Injuries: Learn to identify common injuries and restrictions, understanding their impact on dysfunctional movement patterns, and how to address these issues through targeted exercises.

  • Comprehensive Therapy Techniques: Master foam rolling techniques, mobility sequences, and tailored Pilates exercises (both Reformer and Matwork) designed to improve movement patterns, release tension, and build strength across detailed 6-week programmes for each joint complex.

  • Extensive Course Structure: Spanning seven days, the course covers a wide range of topics including advanced level 4 anatomy & physiology, biomechanics of movement, the theory of therapy exercise for musculoskeletal conditions, Matwork based exercise therapy, advanced Pilates Reformer Therapy Exercises, and culminates in a comprehensive assessment day.

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