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Suplemenatary Modules

Elevate your Pilates teaching with our expertly designed supplementary modules. Dive deep into specialised techniques and advanced concepts to broaden your repertoire and enhance your instructional skills. These modules offer a unique blend of practical knowledge and innovative approaches, ensuring you can meet a diverse range of client needs with confidence and expertise. Stand out in your field by mastering these comprehensive and transformative learning experiences.

Functional Anatomy for Pilates: Unravel the complexities of the human body with our Functional Anatomy for Pilates course. Gain a deeper understanding of anatomy and physiology as it applies to Pilates, enhancing your ability to assess, adapt, and individualize exercises for optimal effectiveness. This course bridges the gap between theory and practice, ensuring you can create informed, safe, and impactful Pilates experiences tailored to each client's unique body and needs.

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Healthy Back

  • Duration: 4 Hours

  • Prerequisite: Completion of Stage 1 Matwork Overview:

  • This course provides an in-depth look into the common causes of back pain and offers strategies to educate clients on minimizing back issues. Leveraging current research, participants will learn how to adapt Pilates-based Matwork movements to enhance back care.

  • Outcome: Successful completion awards the Michael King Pilates Certificate of Attendance for "Healthy Back & Pilates."

KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Comprehend Back Anatomy: Understand the anatomy and common causes of back pain.

  • Back Care Strategies: Learn strategies to minimize back issues using current research.

  • Adapt Matwork for Back Health: Adapt Pilates-based Matwork movements to support back care.

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Shoulder Girdle and Neck

  • Duration: 4 Hours Prerequisite:

  • Completion of Stage 1 Matwork

  • Overview: Spanning half a day each for the shoulder girdle and neck, this course examines their structure and function, common issues, and how these relate to the Michael King Pilates Method. A blend of anatomy, physiology, and practical application enhances understanding and teaching strategies.

  • Outcome: Participants will be awarded a Certificate of Attendance, signifying their enhanced capability to address shoulder and neck concerns through of Attendance, signifying their enhanced capability to address shoulder and neck concerns through Pilates.

KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Shoulder and Neck Anatomy: Grasp the structure and function of the shoulder girdle and neck.

  • Identify Common Conditions: Recognize common issues affecting these areas.

  • Apply MK Pilates Method: Relate this knowledge to the Michael King Pilates Method for enhanced teaching.

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Sacroiliac and Hip

  • Duration: 4 Hours

  • Prerequisite: Completion of Stage 1 Matwork

  • Overview: Focused on the sacroiliac and hip joints, this course covers their anatomy, function, and common problems. The importance of postural assessment and muscle length testing in designing tailored Pilates programs will be emphasized.

  • Outcome: A Certificate of Attendance will be awarded, acknowledging proficiency in addressing sacroiliac and hip-related issues with Pilates.

KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Understand Joint Function: Delve into the anatomy and function of the sacroiliac and hip joints.

  • Problem-Solving Techniques: Learn to address common problems associated with these joints.

  • Postural Assessment Skills: Emphasize the importance of postural assessment and muscle length testing for tailored Pilates programs.

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knee and foot

  • Duration: 4 Hours

  • Prerequisite: Completion of Stage 1 Matwork

  • Overview: Dedicated to the knee and foot, this course explores their structure, function, and common issues, underlining their importance in posture and stability. Anatomy and physiology knowledge is applied to enhance client assessments.

  • Outcome: A Certificate of Attendance is awarded to participants, highlighting their skills in addressing knee and foot issues through Pilates.

KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Knee and Foot Knowledge: Gain insights into the structure and function of the knee and foot.

  • Identify Stability Issues: Understand the importance of these areas in posture and stability.

  • Enhance Client Assessments: Apply anatomy and physiology knowledge to improve client assessments and Pilates applications.

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clincal posture

  • Duration: 4 Hours

  • Prerequisite: Completion of Stage 1 Matwork

  • Overview: This course delves into clinical postural assessment, alignment analysis, and muscle length testing. Understanding issues affecting posture and learning to devise personalized programs based on these assessments are key components. Outcome: Upon completion, participants receive a Certificate of Attendance, demonstrating their expertise in clinical posture assessment and application in Pilates.

KEY LEARNING OUTCOMES

Participants will gain comprehensive knowledge in:

  • Clinical Postural Assessment: Acquire skills in clinical postural assessment and alignment analysis.

  • Muscle Length Testing: Learn muscle length testing to enhance Pilates program design.

  • Address Postural Issues: Understand how to address issues affecting posture with personalized Pilates programmes.

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