MK Pilates Barre Course
Fri 28 Nov
|Breathing Space
MK Barre blends Ballet, Pilates and stretch work to build aligned, strong and lean bodies. Fresh music and new combinations keep classes busy and teachers ahead of the curve.
Time & Location
28 Nov 2025, 09:00 – 16:00 GMT
Breathing Space, 1 Gaelic Ln, Aberdeen AB10 1JF, UK
About the event
MK Barre Programme is a license free group movement workout combining exercises inspired by Ballet and Pilates and Stretch Classes and repertoires.
The movements focus on alignment, conditioning and stretch. This program is for everybody and combines Pilates, and Ballet moves to give you beautiful, sculpted, lean muscles – without the impact and injuries dancers often have to endure. The other equally important aspect of Barre is the mental and physical focus it demands while, at the same time, you are having a fun.The Barre is used as a prop to balance while doing exercises that focus on alignment, conditioning and stretch. This program is for everybody and if you do not have access to a Barre then a stable chair is a very practical substitute.
For any teacher one of the challenges is to stay current and innovative at the same time for both your own and the class…