MK Pilates Reformer Stage Two
Fri 02 May
|Piyo Studio
Welcome to MK Pilates Reformer Stage Two! This stage invites you to deepen your Pilates journey by exploring intermediate and advanced exercises within the reformer repertoire. Here, we build upon the foundational principles covered in Stage One, integrating traditional exercises that challenge your
Time & Location
02 May 2025, 10:00 EEST – 04 May 2025, 18:00 EEST
Piyo Studio, Ukrainas Neatkarības iela 4, Centra rajons, Rīga, LV-1010, Latvia
About the event
The MK Pilates Reformer, a unique apparatus in our practice, transforms as you progress. Its versatile design—featuring a sliding carriage, adjustable springs, and various attachments—enables a comprehensive range of movements. In Stage Two, these features are employed to intensify your workout, focusing on precision and flow in each exercise.
Expect to engage more deeply with the reformer's capabilities, exploring exercises that refine your technique and elevate your practice. This stage is about mastering the traditional exercises and understanding their interplay with the reformer's mechanics, to achieve a harmonious and dynamic workout.
Key Takeaways for Stage Two:
- Expands upon the basics learned in Stage One, moving into more intermediate and advanced exercises.
- Utilises the reformer's unique features to enhance exercise intensity and effectiveness.
- Focuses on traditional Pilates exercises, fostering an advanced understanding of their execution and benefits.
Cost
Hybrid Ticket
For students to join the course online
£700.00
+£17.50 ticket service fee
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