Sun, 22 Oct|
Pilates & Fibromyalgia
Empowering Movement: A 2-Hour Workshop on Managing Fibromyalgia through Pilates with Michael
Time & Location
22 Oct 2023, 10:00 – 12:00 BST
About the event
Do you or someone you know struggle with Fibromyalgia? Join Michael, a Pilates teacher with over 45 years of experience, for a transformative 2-hour workshop. Dive into both theoretical knowledge and practical skills to help manage Fibromyalgia symptoms effectively through Pilates.
- Understand Fibromyalgia and its impact on your body and mind.
- Explore the role of Pilates in managing chronic pain and fatigue.
- Learn and practice specialized Pilates exercises designed for Fibromyalgia sufferers.
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. While medication offers some relief, holistic approaches like Pilates can significantly improve the quality of life. This 2-hour workshop, led by renowned Pilates expert Michael aims to provide both theoretical knowledge and practical skills to manage fibromyalgia symptoms effectively through Pilates.
Workshop & Catch Up
This ticket grants you the flexibility to either attend the live workshop in real-time or gain exclusive access to the workshop recording afterward.£75.00