Pilates & Fibromyalgia

Do you or someone you know struggle with Fibromyalgia? Join Michael, a Pilates teacher with over 45 years of experience, for a transformative 2-hour workshop. Dive into both theoretical knowledge and practical skills to help manage Fibromyalgia symptoms effectively through Pilates.

• Understand Fibromyalgia and its impact on your body and mind.
• Explore the role of Pilates in managing chronic pain and fatigue.
• Learn and practice specialized Pilates exercises designed for Fibromyalgia sufferers.

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. While medication offers some relief, holistic approaches like Pilates can significantly improve the quality of life. This 2-hour workshop, led by renowned Pilates expert Michael aims to provide both theoretical knowledge and practical skills to manage fibromyalgia symptoms effectively through Pilates.