Pilates Weekend Italy May (2 Days)
Sat 22 Jun
|Del Garda Fitness
Join us on 22-23 June 2024 at Moniga del Garda for a comprehensive Pilates weekend with Michael King & Malcolm Muirhead with a variety of workshops and classes Unisciti a noi il 22-23 giugno 2024 a Moniga del Garda per un weekend completo di Pilates con Michael King e Malcolm Muirhead, con una var
Time & Location
22 Jun 2024, 10:15 CEST – 23 Jun 2024, 16:30 CEST
Del Garda Fitness, Via dell'Artigianato, 9, 25080 Moniga del Garda BS, Italy
About the event
We are thrilled to invite you to a special Pilates weekend on 22-23 June 2024 at Moniga del Garda. This event, organised by MK Pilates, promises a series of enriching sessions led by Michael King, Malcolm Muirhead and Laura Rapuzzi
Saturday, 22nd June:
10:15: Address shoulder problems and engage in Pilates matwork to enhance your practice.
11:30: Improve your core stability and balance with Fitball exercises.
14:15: Learn techniques to manage hyperkyphosis through Pilates.
15:30: Focus on knee stability and mobility with Reformer exercises.