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Sat, 12 Oct

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CORE MVMNT

Pilates Weekend Northern Ireland

We are excited to invite you to a special Pilates weekend on 12-13 October 2024 in Northern Ireland. This event, organised by MK Pilates, promises a series of enriching sessions led by Michael King, just for you

Pilates Weekend Northern Ireland
Pilates Weekend Northern Ireland

Time & Location

12 Oct 2024, 10:00 BST – 13 Oct 2024, 17:00 BST

CORE MVMNT, The Stables, 24 Downs Rd, Newcastle BT33 0AG, UK

About the event

Event Schedule from 10 AM to 5 PM each day, with a one-hour lunch break.

 Saturday, 12th October: 

  • 10:00 AM: Engage in a Pilates matwork class with Michael King to enhance your practice.
  • 11:15 AM: Improve your core stability and balance with the spine fitter from Sissel.
  • 12:30 PM - 1:30 PM: Lunch Break
  • 1:30 PM: Pilates Reformer Essentials - Covering the basics of using the Reformer.
  • 2:45 PM: Innovative Apparatus Workshops - Exploring creative and effective ways to use the Pilates Reformer for strengthening and flexibility.
  • 4:00 PM: Mindful Movement and Pilates - Combining Pilates with mindfulness practices to enhance body awareness and mental well-being.

 Sunday, 13th October: 

  • 10:00 AM: Standing Pilates.
  • 11:15 AM: Enhance body connectivity with Fascia in Movement.
  • 12:30 PM - 1:30 PM: Lunch Break
  • 1:30 PM: Stretch Reformer Session.
  • 2:45 PM: Rotational Work on the Reformer and Matwork.
  • 4:00 PM: Pilates Flow Class.

This weekend is designed for Pilates enthusiasts looking to deepen their knowledge and improve their practice in a personalised setting. For more information and to reserve your spot, please contact us at www.myacademy.pro.

Don't miss this opportunity to learn and grow with us in the beautiful setting of Northern Ireland.

Tickets

  • Full Event

    £350.00
    +£8.75 service fee
  • Early Bird Full Event

    Sale ends: 01 Sept, 23:50 BST
    £250.00

Total

£0.00

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