Reformer Stage One
Fri, 22 Mar
|Fit City
This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.
Time & Location
22 Mar 2024, 09:00 EET – 24 Mar 2024, 17:00 EET
Fit City , Borisova Gradina, bul. "Evlogi i Hristo Georgiev" 38, 1164, 1164 Sofia, Bulgaria
About the event
Course Content:
MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.
Techniques for muscular initiation and sequencing across beginner to advanced workouts.
Application of Pilates-based Reformer exercises for postural analysis and improvement.
Development of visual skills for ensuring proper exercise execution.
Strategies for programme design, including exercise variations and modifications tailored to specific body types.
Cost
Full Course Fee
Booked through Fitnessschool
£0.00Sale endedHybrid Ticket
For students to join the course online
£700.00+£17.50 ticket service feeSale ended
Total
£0.00