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Reformer Stage One
Fri, 15 Mar
|Drummond Studio
This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.
Registration is closed
See other eventsTime & Location
15 Mar 2024, 09:00 GMT – 17 Mar 2024, 17:00 GMT
Drummond Studio, Gardner Rd, Maidenhead SL6 7RJ, UK
Guests
About the event
Course Content:
- MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.
- Techniques for muscular initiation and sequencing across beginner to advanced workouts.
- Application of Pilates-based Reformer exercises for postural analysis and improvement.
- Development of visual skills for ensuring proper exercise execution.
- Strategies for programme design, including exercise variations and modifications tailored to specific body types.
- Methods for effective communication, including verbal cueing and the use of imagery.
Duration and Format:
- Intensive course structure culminating in Pilates Labs for practical client interaction and feedback.
- Course materials and initial equipment movement repertoire issued at the first module.
- Requirement of six case studies involving eight sessions each, including postural assessment, programme planning, and final evaluation, to be completed within three months.
Hours Summary:
- 24 lecture hours focused on comprehensive Reformer training.
- 48 hours dedicated to case study completion and assessment.
Prerequisites:
- Completion of the Stage 1 Matwork Course is required for enrollment.
Course Includes:
- Detailed breakdown of the MK Pilates Reformer repertoire from beginner through advanced levels.
- Emphasis on postural analysis, improvement, and overall body conditioning.
- Tools for programme design, including programme cards, postural assessment forms, and participant questionnaires.
- Review and practice teaching sessions tailored to the participants' experience levels.
- Final assessment through case study presentation and practical assessment for certification.
Tickets
Full Course Fee
Booked through Fitnessschool
£0.00Sale endedHybrid Ticket
For students to join the course online
£700.00+£17.50 service feeSale ended
Total
£0.00
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