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Fri, 16 Aug
|Drummond H&F Education Academy
Reformer Stage One
This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.
Time & Location
16 Aug 2024, 09:00 BST – 07 Sept 2024, 17:00 BST
Drummond H&F Education Academy, Unit 5.0, Switchback Office Park, Gardener Road, Maidenhead, SL6 7RJ
Guests
About the event
Course Dates:
16th & 17th August and 6th & 7th September
Course Content:
- MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.
- Techniques for muscular initiation and sequencing across beginner to advanced workouts.
- Application of Pilates-based Reformer exercises for postural analysis and improvement.
- Development of visual skills for ensuring proper exercise execution.
- Strategies for programme design, including exercise variations and modifications tailored to specific body types.
- Methods for effective communication, including verbal cueing and the use of imagery.
Duration and Format:
- Intensive course structure culminating in Pilates Labs for practical client interaction and feedback.
- Course materials and initial equipment movement repertoire issued at the first module.
- Requirement of six case studies involving eight sessions each, including postural assessment, programme planning, and final evaluation, to be completed within three months.
Hours Summary:
- 24 lecture hours focused on comprehensive Reformer training.
- 48 hours dedicated to case study completion and assessment.
Prerequisites:
- Completion of the Stage 1 Matwork Course is required for enrollment.
Course Includes:
- Detailed breakdown of the MK Pilates Reformer repertoire from beginner through advanced levels.
- Emphasis on postural analysis, improvement, and overall body conditioning.
- Tools for programme design, including programme cards, postural assessment forms, and participant questionnaires.
- Review and practice teaching sessions tailored to the participants' experience levels.
- Final assessment through case study presentation and practical assessment for certification.
Tickets
Pre-Paid
Booked through Drummond H&F Academy
£0.00Hybrid Ticket
For students to join the course online
£700.00+£17.50 service fee
Total
£0.00
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