Reformer Stage One Bulgaria December 2024
Fri 06 Dec
|Fit City
This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.
Time & Location
06 Dec 2024, 09:00 EET – 08 Dec 2024, 17:00 EET
Fit City , Borisova Gradina, bul. "Evlogi i Hristo Georgiev" 38, 1164, 1164 Sofia, Bulgaria
About the event
Course Content:
MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.
Techniques for muscular initiation and sequencing across beginner to advanced workouts.
Application of Pilates-based Reformer exercises for postural analysis and improvement.
Development of visual skills for ensuring proper exercise execution.
Strategies for programme design, including exercise variations and modifications tailored to specific body types.
Cost
Hybrid Ticket
For students to join the course online
£700.00
+£17.50 ticket service fee
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