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Reformer Stage One Bulgaria Oct 2024

Fri, 11 Oct

|

Fit City

This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.

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Reformer Stage One Bulgaria Oct 2024
Reformer Stage One Bulgaria Oct 2024

Time & Location

11 Oct 2024, 09:00 EEST – 13 Oct 2024, 17:00 EEST

Fit City , Borisova Gradina, bul. "Evlogi i Hristo Georgiev" 38, 1164, 1164 Sofia, Bulgaria

Guests

About the event

Course Content:

  • MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.

  • Techniques for muscular initiation and sequencing across beginner to advanced workouts.

  • Application of Pilates-based Reformer exercises for postural analysis and improvement.

  • Development of visual skills for ensuring proper exercise execution.

  • Strategies for programme design, including exercise variations and modifications tailored to specific body types.

Tickets

  • Hybrid Ticket

    For students to join the course online

    £700.00
    +£17.50 service fee
    Sale ended

Total

£0.00

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