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Fri, 12 Apr

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Fit City

Reformer Stage Two

Welcome to MK Pilates Reformer Stage Two! This stage invites you to deepen your Pilates journey by exploring intermediate and advanced exercises within the reformer repertoire. Here, we build upon the foundational principles covered in Stage One, integrating traditional exercises that challenge your

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Reformer Stage Two
Reformer Stage Two

Time & Location

12 Apr 2024, 10:00 EEST – 14 Apr 2024, 18:00 EEST

Fit City , Borisova Gradina, bul. "Evlogi i Hristo Georgiev" 38, 1164, 1164 Sofia, Bulgaria

Guests

About the event

The MK Pilates Reformer, a unique apparatus in our practice, transforms as you progress. Its versatile design—featuring a sliding carriage, adjustable springs, and various attachments—enables a comprehensive range of movements. In Stage Two, these features are employed to intensify your workout, focusing on precision and flow in each exercise.

Expect to engage more deeply with the reformer's capabilities, exploring exercises that refine your technique and elevate your practice. This stage is about mastering the traditional exercises and understanding their interplay with the reformer's mechanics, to achieve a harmonious and dynamic workout.

Key Takeaways for Stage Two:

- Expands upon the basics learned in Stage One, moving into more intermediate and advanced exercises.

- Utilises the reformer's unique features to enhance exercise intensity and effectiveness.

- Focuses on traditional Pilates exercises, fostering an advanced understanding of their execution and benefits.

Embrace the challenge and the opportunity for growth in MK Pilates Reformer Stage Two, as you continue to evolve in your Pilates practice

Tickets

  • Booking with FitnessSchool.

    Booked through Fitnessschool

    £0.00
    Sale ended
  • Hybrid Ticket

    For students to join the course online

    £700.00
    +£17.50 service fee
    Sale ended

Total

£0.00

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