Mobility & Flexibility
- 1 hr1 hour
- 12 British pounds£12
- Online Classroom
Spirals is a fun and energising exercise programme, set to music, working towards a strong, flexible and well-contoured body. The choreography is designed to focus on dynamic stretching as well as on conditioning, suitable for everyone who enjoys moving to music.
86-90 Paul Street, London, Greater London EC2A 4NE, UK