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Join date: Jul 26, 2023
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First Name
Michael
Last Name
King
Posts (632)

May 13, 2025 ∙ 3 min
Pilates Thoughtful Tuesday: Manifestation and the Mind-Body Connection
Colourful brain pathways illuminate the mind's energy, symbolising manifestation through focused thought. As I scroll through social...
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May 12, 2025 ∙ 3 min
Pilates Movement Monday: Exploring the Mermaid on the Chair
Teacher supports client during Mermaid on the Chair, encouraging alignment, breath, and length through the spine. The Pilates Wunda Chair...
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May 11, 2025 ∙ 1 min
Pilates Soulful Sunday: Stay Kind and Stay Centred
Monday the 12th arrives—time to reset, stay kind, and move forward with purpose. As we close another week and gently open the door to a...
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Michael King
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