Hello fellow Pilates teachers, We've all been there: we're guiding a client through a sequence, ensuring their form is impeccable, and...

Welcome to the world of Pilates! As a teacher, always remember that 50% of what you'll talk about with your client or class is directive,...

Greetings to everyone who's passionate about Pilates, movement, and overall well-being! I'm often asked a question that always makes me...