
Michael King
16 hours ago
Pilates Soulful Sunday: Reflecting on Our Value as Pilates Teachers
Pilates payment made easy, does your pricing reflect your worth in today’s economy? As we take this Soulful Sunday to reflect on the...

Michael King
2 days ago
Pilates Self-Care Saturday: Creating a Self-Care Evening Ritual
Unwind after a long day with a warm, bubble-filled bath—pure Pilates self-care. As Pilates teachers, we give so much of our energy to...

Michael King
3 days ago
Pilates Fitness Friday Fasted Cardio Should You Do It?
Morning fasted cardio on a treadmill, highlighting movement, endurance, and Pilates-inspired fitness routines. The concept of performing...