Michael King
17 hours ago
Pilates Technique Thursday: The Art of Class Planning
In a recent discussion in a social media group, a pilates teacher asked if there was an app capable of designing Pilates classes. It’s an...
Michael King
2 days ago
Pilates and Breath: Exploring the Essence of Qi in Movement
Being part of the Chinese experience was enlightening on so many levels. I wasn’t there just to teach; I also had the opportunity to...
Michael King
3 days ago
Pilates Thoughtful Tuesday: Reflections on a Blossoming Pilates World in China
As I sit here, preparing to leave the southern shores of China, reflecting on the past few days feels nothing short of inspiring. Here,...