Pilates Technique Thursday: Focus on the Thumb
Welcome to another edition of Technique Thursday! Today, we’re shining a spotlight on an often-overlooked but incredibly important part...
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Michael King
- Feb 27
- 3 min
Understanding Carpal Tunnel Syndrome and its Relationship with Posture in Pilates Practice
Today, let’s delve into the intricate relationship between Carpal Tunnel Syndrome (CTS) and posture, and how these factors intersect...
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