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Pilates Technique Thursday: Focus on the Thumb
Welcome to another edition of Technique Thursday! Today, we’re shining a spotlight on an often-overlooked but incredibly important part...
Michael King
Jul 4, 20242 min read
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Understanding Carpal Tunnel Syndrome and its Relationship with Posture in Pilates Practice
Today, let’s delve into the intricate relationship between Carpal Tunnel Syndrome (CTS) and posture, and how these factors intersect...
Michael King
Feb 27, 20243 min read
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