Michael King6 days ago3 minPilatesA Week of Reflections and Connections: The Power of Pilates and PositivityGreetings from London! As I settle back into the rhythm of the city after spending a delightful week staying with a dear friend in...
Michael KingApr 63 minPilatesA Pilates Teacher Time Traveler's Guide to the Waistline: The Curious Case of the Disappearing Beach BodHey there, Michael here, your Pilates teacher and unofficial time traveler through the realms of health and fitness. Recently, I've been...
Michael KingApr 42 minPilatesBalancing Empathy and Authority: A Guide for Pilates TeachersAs a Pilates teacher, striking the right balance between being approachable and maintaining professional authority is essential. It’s...
Michael KingMar 292 minPilatesEaster Delights: A Pilates Teacher's Guide to Choosing the Best Chocolate EggHappy Fitness Friday to all my fellow Pilates teachers across the UK! Today is not just any Fitness Friday; it's Easter Friday, a time...