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Michael King
Dec 24, 20242 min read
Pilates and the Spirit of Christmas
Celebrate Christmas with warmth, joy, and connection in the spirit of Pilates and mindfulness As we have arrived at Christmas, it's a...
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Michael King
Nov 24, 20243 min read
Pilates and the Holidays: Finding Joy, Balance, and a Little Champagne
The holidays have officially arrived and you can feel it in the air and see it everywhere. Christmas trees light up shop windows, festive...
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Michael King
Dec 23, 20232 min read
A Festive Farewell to 2023: Reflections and Celebrations for Pilates Teachers
Dear Fellow Pilates Teachers, As the festive season wraps us in its warm embrace, I find myself reaching out to you with a heart full of...
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Michael King
Dec 22, 20232 min read
Embracing Tradition and Continual Learning: The Story of the Yule Log
As Pilates teachers, our journey of learning and discovery never ceases. Sometimes, inspiration comes from the most unexpected places....
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