Michael King6 days ago3 minPilatesA Week of Reflections and Connections: The Power of Pilates and PositivityGreetings from London! As I settle back into the rhythm of the city after spending a delightful week staying with a dear friend in...
Michael KingFeb 63 minMindfulnessThoughtful Tuesday: Unveiling London's Lesser-Known FactsGreetings from London, fellow Pilates teachers and enthusiasts! It’s Michael here, on what I’m calling a Thoughtful Tuesday, sharing...