As a seasoned Pilates teacher, I frequently come across the eagerness of individuals new to Pilates, ready to delve into the intricacies...

As Pilates teachers, we know that each client's journey to wellness is personal and unique. However, when you're faced with the task of...

In our modern, always-connected society, smartphones often feel like an extra limb. However, the Pilates studio is a space where the...

In the realm of Pilates, the principles are not just guidelines; they are the essence of the practice. As teachers, it's crucial to...

Hello, dear Pilates teachers! As we're all gearing up for our special Halloween barre classes and decorating our studios with pumpkins...

In the realm of teaching Pilates, every class presents a novel canvas, each stroke coloured by the varying dynamics of our clients. The...

Every profession requires a balance between dedication to the craft and personal rejuvenation, and for us, Pilates teachers, this...

As Pilates teachers, we embody a myriad of qualities that not only make us effective educators but also compassionate individuals. We...

It's fascinating how many people compartmentalise their Pilates practice, focusing solely on mat work or apparatus work. Some even have a...

Embarking on a journey through the heart of Pilates often leads us down a path adorned with the silhouettes of reformers, each with its...

In the realm of Pilates, teaching is an art sculpted by the finesse of observation and the subtlety of communication. Cueing serves as...

The Pilates domain is akin to a living tree, continually growing and branching out into new dimensions of practice. One such branch that...

In the realm of fitness and well-being, a common phrase I often encounter is, “I am going to get in shape, then start with you.” Over my...

For many years, the Pilates community has been divided on the subject of incorporating music into classes. A well-known Pilates...

Your exploration as a Pilates teacher into the varied realms of Eastern medicine enriches the holistic understanding of body dynamics....

In the ever-evolving domain of Pilates, teaching can sometimes feel like a delicate dance amidst a whirl of responsibilities. As Pilates...

Imagine the Pilates studio as a train station—a point of entry and exit for various individuals on their own unique journeys. As a...

Hello fellow Pilates teachers, We've all been there—a student is midway through a class or session, and suddenly they're clutching their...

A career in teaching Pilates can be incredibly rewarding, but it can also be mentally and physically taxing. Like in any profession,...

As Pilates teachers, we are the custodians of a practice deeply rooted in a set of guiding principles. These principles not only form the...