Hello everyone, it's Michael here. Today, I'd like to delve into an exciting trend that's been making waves in the Pilates community: the...

Line, Honeycomb, and Circle Patterns, and the Ideal Distance Between Mats in a Pilates Class Hello, fellow Pilates teachers! The setup of...

In the world of physical fitness and well-being, the importance of a good mat is often underestimated. While it might appear to be just a...