Strong lines on the reformer. Technique over aesthetics. Teaching should guide movement, not pose it. I spend far too much time on social media. Not scrolling for inspiration, more observing. Watching how Pilates gets presented. And more often than not, I see teaching slowly slipping into performance. You know the accounts. Beautiful studios. Perfect lighting. Matching outfits. The teacher moves well. The post looks polished. Then I watch closer and start asking quiet questio

Angry reaction to a cold call as a man grips his phone mid conversation indoors. Cold calls interrupt your day. You answer an unknown number and someone launches into a sales pitch while you are busy. The reaction is irritation, raised voice, and a demand to stop calling. Then the phone rings again. Solar panels. Again. This week I was speaking with a marketing specialist who said something uncomfortable. Cold calls still work. Not emotionally. Not politely. Financially. So h

Woman with exasperated face and raised hands, reacting to perceived high Pilates session costs. It is a comment that can catch even the...

Staying connected: digital support tools help clients continue their Pilates journey from anywhere In today’s world, supporting our...

Pilates payment made easy, does your pricing reflect your worth in today’s economy? As we take this Soulful Sunday to reflect on the...

A medical professional in a clinical setting, representing the true definition of Clinical Pilates. In the world of Pilates, words...

As you embark on the exciting journey of opening your Pilates studio, it's essential to recognise that this venture is not just about the...