Michael KingApr 72 minPilatesSoulful Sunday: Three Gentle Reminders for Pilates TeachersAs we embrace the tranquillity of Soulful Sunday, it's a perfect moment for Pilates teachers to pause and reflect on the journey within....
Michael KingApr 63 minPilatesA Pilates Teacher Time Traveler's Guide to the Waistline: The Curious Case of the Disappearing Beach BodHey there, Michael here, your Pilates teacher and unofficial time traveler through the realms of health and fitness. Recently, I've been...
Michael KingApr 52 minPilatesPilates and High Cholesterol – A Holistic ApproachWelcome to another Fitness Friday, dear colleagues. Today, we delve into a topic that frequently crops up in our studios: clients with...
Michael KingApr 42 minPilatesBalancing Empathy and Authority: A Guide for Pilates TeachersAs a Pilates teacher, striking the right balance between being approachable and maintaining professional authority is essential. It’s...